Let’s face it, everyone looks better with a flat belly. It does not matter if your skinny or curvy, a toned stomach makes you look that much sexier.
You do not need to spend money on expensive flat tummy tea that may or may not work. There are loads of benefits you can get just by using natural ingredients to prepare your tea. Here are three of the most popular ones.
1. Lemon and ginger
Getting your day started with some warm water mixed with lemon and ginger can be very great for your digestive system and over time, you will notice a change in the appearance of your belly.
Simply squeeze one lemon and grate some ginger into your cup of warm water. Drink as soon as you wake up in the morning. Lemons help to cleanse the liver while ginger has components that can boost your metabolism, making you burn more fat throughout the day.
2. Cucumber, honey, and ginger
Add a knob of peeled ginger into a cup of water and boil the mixture for about five minutes. You can remove the ginger if you like. When your tea is ready, add a teaspoon of honey and allow it to cool. Then add some slices of cucumber and sip.
3. Green tea and ginger
Green tea helps to reduce the absorption of fat from the food we eat. Mix this wonderful benefits with that of ginger and you have a super belly flattening drink.
In a saucepan, add one cup of water, one ginger root that has been peeled and grated and boil your mixture. Let it simmer for five minutes. Next, infuse one green tea bag in the ginger tea for 3 minutes. Throw away the tea bag and bring your tea down to cool. Drink while it’s warm. You can add a teaspoon of honey if you so desire.
As you can see, these drinks only require a few affordable ingredients and they provide a lot of benefits. Apart from helping you get a flat belly, these drinks also detoxify your body and reduce cancer risks.
Meanwhile, here’s how to get a flat stomach without exercise.